PinnedPublished inInSpiralThe Bliss of TransienceGods: we project them first in the boldest of sketches, which sullen Fate keeps crumpling and tossing away. But for all that, the gods are…Aug 20, 2017Aug 20, 2017
PinnedPublished inThrive GlobalEncounters With KetamineI have suffered from major depressive disorder and anxiety for 22 years, since I was 18 years old. For the most part, I have managed to…Jul 31, 20184Jul 31, 20184
Published inInSpiralThe Power to StopStopping the spiritual search and taking time to simply “be” can serve as a very profound spiritual practice.Jun 9, 2021Jun 9, 2021
Published inInSpiralA Lotus Can’t Grow Without MudIn Buddhism there is often mention of taking refuge in the Buddha. But what does this mean?Aug 15, 2017Aug 15, 2017
Published inInSpiralEating with MindfulnessEating healthfully can be very challenging. We live in a time and culture where we are surrounded by food. We want food fast and we want it…Aug 13, 2017Aug 13, 2017
Published inThrive GlobalFear of ChangeIn our society we are so fearful of change. We fight against it. We deny its existence. We treat it as a great misfortune.Jun 22, 2017Jun 22, 2017
Published inThrive GlobalYou Are CompleteIt’s possible to establish a way of life that is conducive to being spiritual, mindful, and compassionate in our daily lives.Jun 22, 2017Jun 22, 2017
Published inThrive GlobalChronic Illness Chronic Illness: Persistent Burden and Persistent GuruMay 9, 2017May 9, 2017
Published inThrive GlobalBe Happy NowWe have a habit of pushing our happiness away from us.May 4, 2017May 4, 2017
Published inThrive GlobalThe Fight is the SufferingOur suffering is often exacerbated by our relationship to it and to life. Our minds and thoughts, in fighting against what is here now…May 4, 2017May 4, 2017